GNC Omega 3 Fish Oil for Men & Women – 60 Softgels

Fish Oil Supplement Review

Fish oil is one of the richest sources of essential Omega-3 fatty acids. Regular intake of Omega-3 is highly recommended and beneficial in every stage of life. They can prevent serious health problems and complications and are also necessary for proper fetal brain and neurological development; hence its intake is significant during pregnancy. EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid), are the two main types of Omega-3 fatty acids present in fish oil. As per the Indian Council of Medical Research (ICMR), it is important to consume a minimum of 250mg to 2g of EPA and DHA daily to gain health benefits. Our diet often lacks the desired daily requirement of EPA and DHA and hence Omega-3 Fish Oil supplements become a convenient way to obtain them in desired amounts.

• Package Dimensions: 11.9 x 5.3 x 5.2 cm; 120 g
• Date First Available: 16 May 2020
• Manufacturer: Maxcure Nutravedics Ltd.
• ASIN: B0B97G1K7Q
• Item part number: Fish Oil
• Country of Origin: India
• Item Weight: 120 g
• Net Quantity: 60.00 count

Features:

• Rich source of omega-3s for supporting joints, heart health, vision, brain function, and overall well-being
• Each serving provides 1000mg of Omega-3 Fatty acids, with 300mg coming from EPA and DHA
• Recommended dose of EPA+DHA from natural sources
• ICMR recommends a minimum of 250 to 2g of EPA+DHA daily

Pros:

• Convenient way to obtain essential Omega-3 fatty acids
• Supports overall health and well-being
• Meets recommended daily dose of EPA+DHA

Cons:

• May have a fishy aftertaste for some users
• Large capsule size may be difficult to swallow for some individuals

Ratings:

4 out of 5 stars

Suitability for Potential Buyers:

Ideal for individuals looking to supplement their diet with Omega-3 fatty acids for improved health and overall well-being. Suitable for those who may not get enough EPA and DHA from natural sources.